Exercise This cycling bikes review will hopefully help you find the bike that best suit your needs. There are several different types and styles of indoor bikes. The bike that you should select depends on your particular needs and taste. The major types of bikes are upright, recumbent, spinning, and mini. Answering the following questions will help you to narrow down your choices. Are you going to use your bike frequently or will you use only once in awhile? How important is the appearance, style and color of the bike? How much space do you have and what type of floor surface is the bike going to be on? How much are you willing to spend on your bike? For advance users, what type of resistance do your require when working out? An upright bike looks like the traditional road bike that you would ride outside. The seat is placed directly over the pedals. The height of the seat is adjustable and on some you can adjust the horizontal seat position. An advantage of an upright bike is that you can stand up when you pedal harder. Spinning bikes have a weighted flywheel which create resistance. This resistance mimics the experience of riding a road bike up a hill. On higher end models you can finely tune the level of resistance and monitor your progress. One potential drawback to upright bikes is the .fort factor. Riding an upright bike for an extended period of time can be un.fortable especially when the bike does not have a high quality seat. You will want to take an extra look at the seat and maybe spend the extra money for a better seat. .pared to recumbent bikes of similar quality, upright bikes are less expensive. Upright bikes are smaller and, therefore, take up less space. A bike that positions the rider in a laid-back reclining position is called a recumbent bike. This is a more natural position for a rider and makes riding more .fortable than an upright bike. However, you can not stand up to pedal harder with a recumbent bike like you can with an upright bike. Recumbent bikes are bigger and take up more floor space than upright bikes. A mini bike is a small version of a regular upright bike. Some minis are very small and portable. The more sturdy minis are not portable. There are also motorized mini exercise bikes. Because they are more .fortable to ride, a recumbent bike is often a good choice for most people. But for those who are looking for a more intense workout, an upright is the way to go because of the ability to use resistance. The strength building features of a motorized mini are a good match for those who would like to use their bike for an upper body workout. There are many features that can enhance your enjoyment of a bike. Some models have a water bottle holder or you can buy an attachable holder. Heart rate monitors allow you to check your progress as you are exercising. Programming functions allow you to select your heart rate and then the bike will vary the resistance accordingly. Reading the many cycling bikes reviews on the inter. will educate you to the many ways you can use your exercise bike. About the Author: 相关的主题文章：
commenting closed